Best Spin Bike Pedals in the UK For A Safe Riding
Enjoy a road-feel spinning class with these top pedals for indoor cycles!
Cycling is known throughout the UK for its variety of health and mood benefits, including low-impact exercise that creates a full-body workout, benefitting your core, legs, and glutes as well as your cardiovascular system, which improves your blood flow, increases your stamina, and prevents against chronic issues such as high blood pressure, heart disease, stroke, and diabetes. In addition to physical health benefits, cycling can also give you a major mood boost, increasing serotonin and endorphin production to stave off anxiety and other low moods.
The key to a successful spin-cycling experience is having the right gear to support your ride. Whether you’re a SoulCycle fanatic or an at-home enthusiast, getting the right cycle set up is essential to a productive workout that leaves you satisfied and feeling the burn. Most people turn to spin cycle clothing, like cycle shorts or the right shirt to prevent sweat and chafe, which are definitely important tools in your spin survival kit, but what people don’t think about is the cycle itself. Every aspect of your spin cycle is customizable, from the frame to the indoor cycling seat, but the hidden key to the perfect cycle experience is actually your pedals. Picking out the perfect spin cycle pedal will make your ride easier, longer, and better, allowing you to push yourself to your limits and truly get into the spinning spirit. These top-ranked spin cycle pedals will get you prepped for the ride of your life, every time.
Best Pedals For Spin Bikes In The UK
BV Bike Shimano SPD Pedals (and Cleats)
For the dedicated spinner, you can’t do better than Shimano cycle systems. SPD, Shimano Pedaling Dynamics, is a carefully developed system designed to maximize the aerodynamics of your pedaling in order to provide you with a superior spin experience. Indoor spinning feels as smooth as silk with these top-notch products that dominate the indoor spin UK industry. SPD is a system that performs whether you’re on or off the bike. It makes pedaling more efficient with a wide variety of shoe and pedal styles and the recessed cleat makes walking more comfortable. You can pedal with greater efficiency, stability, and comfort with the SPD system.
Benefits of the BV Bike pedals include pre-installed toe clips and straps, so you won’t have to worry about attaching lots of smaller nuts and bolts to get your pedals put together. The pedals are compatible with bikes with 9/16 spindles and have adjustable nylon traps with aluminum clips to customise to fit your cycle set-up. Their dual function style allows for riding with clip shoes or riding with casual shoes, and the included pair of steel SPD cleats makes for the perfect grip to each pedal. The pedals fit a variety of bike frame models, including StarTrac, Peloton, and more, but some reviewers have had difficulty getting the clips attached correctly or finding a good shoe fit to match the included cleats. There’s also the matter of price: being one of the better quality indoor spin cycle pedals in the UK, they tend to be a bit pricier.
- Highly aerodynamic and designed to fit with a variety of shoe/bike styles
- Included cleats make for a better grip during your spin ride
- Pricier than most pedal options
- Cleats don’t fit every rider or every shoe appropriately
Spinner NXT Two-Sided Pedal
Specifically designed for indoor cycling, the Spinner two-Sided Pedal incorporates a larger axle and sealed bearings to create one of the best spin bike pedals on the market. Designed for use with all home Spinner bikes, the pedals feature a two-sided design with molded toe cages, SPD-compatible pedal systems, anodised aluminum bodies, and a heavy-duty stainless steel axle to ensure maximum performance. Designed to accompany the Spinning brand’s signature spin bike for the perfect indoor spin bike workout, the pedals are also a good replacement for other broken bike pedals and compatible with Shimano bikes and other standard thread pedals.
The larger axle and pedal space make your ride smoother and more accommodating to differently-sized shoes or cleats. Each pedal is dual-sided, making it compatible with SPD cleats and other accessories. Some reviewers were skeptical of their ability to match with mountain biking cleats, so sticking with indoor or spin-cycle exclusive accessories is likely the best bet. Extremely durable, these pedals will withstand heavy-duty spinning from any level of experience or body type. Also at the higher end of the price range, these pedals are a must for any committed spinner looking for heavy-duty and flexible spin pedals customisable to any shoe and most cleat preferences.
- Heavy-duty, SPD-compatible
- Wide pedal base for accommodating a variety of spin shoes
- Cleats don’t always fit well with the pedal cage
- On the pricier side of the pedal range
- Don’t work well with non-spin designed shoes or cleats
Wellgo E229 Spin Bike Pedals
Heavy-duty and highly compatible are the two best words to describe this set of spin bike pedals. Designed to fit any need and any standard spin bike, these pedals may fit the average spin cyclist’s needs, but they’re anything but average. The 9/6” thread pedals fit most brands, like Peloton, BodyMax, and more, while providing a dual-spin experience that is, of course, SPD compatible. Featuring a heavy-duty aluminum body with three-sealed bearings for extra strength, the E229 is designed to withstand any intensity of workout over a long period of time.
These indoor bike pedals are made to accommodate both those who wear regular athletic trainers and those who don special cycling shoes. One side is fitted with an adjustable strap while the other face is designed for an SPD interface. The kit comes with two pedals and two clip straps. You’ll also find two 98A SPD cleats for your clipless cycling shoes if you prefer a clipless spin. They’re praised by users for their trusty performance with any type of shoe or bike, meaning that they’re a good blanket substitute for any broken part when you can’t get your hands on an original or replacing the original part would cost you too much. This pedal set is reasonably priced: though still fairly expensive, it does come with a guarantee of quality and a two-year warranty alongside the included SPD compatible cleats that fit with most shoes.
- Works with clip and clipless cycling shoes
- Installs easily on a variety of spin bikes
- Comes with complimentary SPD cleats, reasonably priced
- Weighs more than your typical pedal due to the durability of materials
Fanville Spin Pedals
Specifically designed for the wide range of spin bike riders with users of different levels of expertise and body type, Fanville spin pedals enhance your spin experience by providing a smooth, rolling experience that makes every ride easier. These pedals are built to last – made with a strong and precise aluminum body with extra heavy-duty 9/16″ axle with 3 sealed bearing, these pedals will endure long periods of use without showing any wear or tear.
Dual function pedals with toe clips and cleats allow you to ride with casual style shoes or with SPD clipless cycling shoes, creating a customisable experience that makes these pedals great for spin classes or for the training or beginning spin cyclist who isn’t sure what style of spin ride is right for you. The pedals also provide excellent control– a good grip on the platform surface and straps on the top ensures riding stability and keeps your feet secured on the pedals while pedaling, further supported by anti-slip texture design to increase the friction between the sole and the foot pedal to make your movement safer.
These affordable pedals offer some of the best quality and extras for your money. Priced at just under thirty pounds, the pedal set includes a pair of cleats and all the accessories you’ll need to attach or substitute these pedals onto your spin bike. The pedals fit any 9/16” axle, making them a good option for almost any standard spin bike brand. However, the cleats are not especially well suited for SPD cycling, so you may want to consider these pedals for beginning spinners or those not looking for the specific benefits of the SPD experience.
- Strong, durable body
- Anti-slip texture and straps plus toe clips and cleats to allow for a safe and sturdy ride
- Extremely affordable
- Clips need to be secured firmly to make sure they don’t slide or fall off during your ride
COZYROOMY SPD Pedals
Blending utility, practicality, and affordability into one simple pedal set, COZYROOMY SPD pedals are designed for the basic spin cyclist who’s looking for a sturdy and affordable staple in their indoor spin routine. Large but not too heavy, this 9/16” spindle is suitable for most indoor exercise bikes and spin bikes in the UK, serving as the perfect replacement for any broken or chipping spin bike pedals. Good metal grips on the bottom of the pedal and Nylon straps on the top keep your feet positioned just right on the pedals, while SPD equipped cyclists can simply click into the system using the existing cleat connectors. Whether you’re a standard cyclist or looking to add SPD into your spin routine, these pedals offer quality and success for both options.
The multi-purpose pedals offer SPD style clipless attachments on one side of your pedal and a clip and strap on the other side for standard users. The three-use pedals offer a variety of uses for less than twenty pounds, and the pedal spindle is suitable for every type of 9/6” axis indoor spin bikes. Made from aluminum alloy, the pedals carry a heft that allows for a resistance-based spin that fuels your workout drive. However, these pedals do feature a longer thread than most (approximately 10 cm longer than the typical spindle). Some users had an issue with getting these screwed into their bikes, particularly Peloton users, so that’s definitely something to keep in mind before you purchase.
- Extremely affordable, durable material, dual-use SPD clipless attachments and standard clip/strap attachments for regular tennis shoes
- Longer spindle doesn’t fit with many spin bikes, so it may take some finesse to ensure these will measure correctly and fit into your spin set-up.
Spinning Spinner Trio QR Pedal Set
The Spinning TRIO QR pedals deliver enhanced ease and functionality to every ride with the ability to connect with non-cycling shoes or by just push the lever, easily removing the toe cage for access to a Look Delta and SPD-compatible cleat connection. One-touch of the lever allows the user to easily remove the pedal platform and expose the Look Delta compatible connection. The pedals are available in threaded and threadless versions to fit any indoor spin bike. They also feature enlarged commercial-grade axles and sealed bearings for added durability that easily adapts to Look® Delta and SPD®-compatible cleats. The snap-in pedal platform easily accommodates non-cycling shoes while their patented “Quick Release” lever allows for simple one-handed platform removal.
Each pedal comes with toe clips and snaps that are already attached and can easily adapt to any spin or regular shoe. The pedals are standardized and can attach to any bike, not just their parent brand Spinning’s bikes. They also work well with Peloton bikes and other popular indoor spin bikes, making them the perfect spin bike accessory and a great SPD-equipped system. Though more expensive than most other pedal sets, these are designed to last a lifetime and can provide the perfect, smooth ride any spin enthusiast is searching for.
- Compatible with most cleats and spin or non-spin shoes
- SPD and Look Delta enhanced connections
- One-handed platform removal for easy dismount
- One of the most expensive replacement pedals available
- Do not come with cleats as many other sets do
Venzo Sealed Fitness CNC Spin Bike Pedals
Triple function and all-inclusive, this spin cycle pedal set offers everything you need in a replacement or initial spin pedal set. The set features three different pedal abilities: Look Delta road cleats and appropriate attachments, Shimano SPD mountain bike type-cleats, and typical tennis shoes with toe clips to hold you in. A number one replacement for Peloton pedals, these flexible spin bike attachments can truly serve just about every type of indoor bicycle, spin, or cycle bike. These pedals are specially designed for spin or indoor cycle bikes, made of strong, die-cast aluminum and heavy-duty sealed bearings to provide a smooth and sturdy ride without any disruption or bumps.
Another pro to these multifunction shoes is their adjustable strap and cage positioning. With a maximum adjustment range of 15mm, riders have a lot of wiggle room, whether they’re wearing narrow or bulky shoes, and can strap on whatever spin cleats or riding accessories they feel necessary. The included pedals, two sets of cleats, and a pair of toe clips allow for plenty of experimentation and customization so each cyclist can decide what set-up works best for them without needing to purchase a number of different accessories needlessly. Their tight grip and non-slip surface make intensive rides a piece of cake, and spin classes or weight-incorporated training will be a piece of cake with the heavy-duty straps and clips keeping you attached to the pedals safely and securely. The only complaint people seem to be reporting is the cost, but when you consider all the extras that come with your purchase, even that feels fair.
- Triple function pedals
- Two additional cleats and toe clip attachments
- Sturdy design and materials
- SPD and Look Delta integration
- Middle to high price point, but also includes three extra sets of equipment
Shimano PD-M530 Pedals
This trail pedal is ideally suited to tackle single track and ultra-technical descents with control and confidence. While these strengths may not feel immediately necessary for indoor cycling, for those who prefer to ride along to pre-existing workouts or on digital-landscape trails, these special pedals will definitely provide an advantage in grip, design, and performance along with SPD integration. As a world market leader in cycle performance, Shimano prides itself on producing high-quality spin and cycle accessories for every type of rider. Featuring an integrated cage, the design provides excellent pedal to shoe contact increasing stability and control as you follow your cycling dreams.
This pedal is not the right choice for everyone, however. Spinners or cyclists relying on intense indoor workouts will struggle with the lack of integrated clips or cleats to help you maintain traction or grip on the pedals, especially if your workout or class involves rising off the bike pedal. Peloton or SoulCycle enthusiasts may not love the lack of shoe attachments either, making this pedal better for those looking for an indoor accompaniment to intense outdoor training or standard mountain biking. For someone who’s stuck indoors or is a seasonal outdoor rider, these pedals could be the perfect off-season training tool. Though the pedals are designed to fit most standard indoor cycles, riders should consider whether they’re looking for a spin accessory or a bicycle accessory before they take the plunge and purchase these pedals.
- High-quality trail-based design
- Durable pedal function with SPD integration
- No toe clips or cleat attachments
- Not great for spinners or other riders
Shimano PD-RS500 Pedal Set
Similar to its sibling, the Shimano PD-M530, this pedal is ideally suited for one simulated purpose – the road. This road pedal is perfect for cyclists in training who prefer riding on the road but don’t have a great area to ride or train. While these strengths may not feel immediately necessary for indoor cycling, for those who prefer to ride along to pre-existing workouts or on digital-landscape trails, these special pedals will definitely provide an advantage in grip, design, and performance as well as getting you used to the type of pedals you’ll use in the outdoor world. Featuring the signature Shimano integrated cage as well as SPD integration, the design provides excellent pedal to shoe contact increasing stability and control as you follow your cycling dreams.
Like the PD-M530, the PD-RS500 is definitely a specialty cycle pedal. Spinners or cyclists relying on intense indoor workouts will struggle with the lack of integrated clips to help you maintain traction or grip on the pedals, especially if your workout or class involves rising off the bike pedal. The PD-M530 does include a set of cleats to provide extra grip onto the pedal itself, but workout users may still struggle if there are a series of movements other than standard pedaling involved. For someone who considers themself a road cyclist, these pedals could be the perfect indoor training tool. Their single-sidedness and lack of integrated straps or clips make them a poor candidate for spin pedals, so Peloton riders and other standardized spinners should stay away from this specific model.
- Road-focused design
- Included cleats for extra grip
- SPD integration
- No straps or clips for extra support
- Not designed for spinners
ETC Mountain Bike Pedal
The title says it all; this pedal is made for the mountain biker. The perfect indoor training tool for would-be mountaineers, the design, grip, and texture of these pedals is the perfect preparation for off-road cycling. Made of a combination of resin and alloy for a moldable yet firm material, this pedal features an enclosed cage and similar features to what the standard mountain bike offers to help you practice getting used to the grip and security of your mountain bike. In fact, you can even use this pedal on your outdoor bike as well; its standardized measurement allows you to swap it between indoor and outdoor bikes so you can train with the same equipment you use in real life.
One concern with this pedal is its resin/alloy material. Though well-suited for the mud and moisture of outdoor riding, indoor cyclists might struggle with this plastic-feeling material. The enclosed, one size only style of the cage could be a problem depending on what type of cycle shoe riders use as well as those with extremely narrow or wide feet. The single strap can slide with a lot of movement, making it a challenge for those who often need to rise off their seat during a workout or ride, and some users report needing pedal spacers to help provide adequate spacing and traction between their feet and the pedal. Others report not being able to use cleats well with the plastic-like material, which could be an issue for those looking for SPD integration (which this pedal also does not offer). Lastly, only one pedal comes in a package, so you’ll have to order two right away and make sure you’re getting the right foot shape!
- Inexpensive and flexible for outdoor and indoor use
- Perfect for indoor mountain bike training
- Only one pedal comes in a box
- Does not work well with cleats or atypical feet sizes or shoe choices
- Many need pedal spacers to make them fit appropriately
Most people unfamiliar with spin bikes assume the standard bike pedals that come with each bike along with basic sneakers are the standard for the best workout. However, adapting your pedal and shoe choice can completely transform your spin experience and help you scale your workouts from average to spectacular. From investing in Shimano Pedaling Dynamics (SPD) capable pedals designed to fit in the recesses of your shoe soles to sleek and adaptable pedals that accommodate a range of abilities, the best pedals allow every cycler to customize their experience on the bike to their own taste. Here are three important tips for finding the perfect pedal for your needs.
Spin or Bike?
Understanding why you’re spinning will help you decide which pedal is perfect for you whether you own a budget spin bike or a magnetic indoor cycle. Are you looking to incorporate a workout regime like Peloton, SoulCycle, Studio Sweat, or RPM, or are you simply hoping to get a slightly more cardio-intensive indoor cycling experience? Workout spinners will want to consider a double-sided pedal with more straps, clips, or cleats to give them better grip and stability as they rise up and down on the spinning bike, while indoor cyclists can look for a more relaxed single-side pedal with less built-in caging.
Invest in SPD and Cycling Shoes
Though they are a pricier investment at first, investing early in SPD equipped pedals and appropriate cycling cleats will transform your workouts beyond your wildest dreams. The aerodynamic incorporation of grip and pedal techniques that support the Shimano SPD design are unbeatable and have quickly become the industry standard for cycling and spin enthusiasts as a symbol of superiority and excellence. Similarly, to ensure a firm grip and a better bike feel, it’s important to invest in good-quality footwear. Right now it’s easy to find great spin shoes for women and indoor cycling shoes for men. Getting the proper equipment early on will make your resulting journey smoother and more enjoyable.
Count Your Thread Size
Most standard bikes use a 9/16” thread for the spindles that pedals screw onto, so both when you purchase or replace a bike pedal, you’ll want to know if your bike matches that pattern. The majority of pedals are 9/16” and will fit on a wide variety of spin bike brands and models, but there are some floating around there that are slightly different, and forcing an ill-fitting pedal onto your bike will only make things uncomfortable for you, if not breaking your entire frame.
The Final Verdict
Ultimately, when it comes to spin pedals you can’t beat Shimano. For decades they’ve been the best of the best in global spin and cycling markets, and their industry-shaping Shimano Pedal Dynamics design has transformed pedal design across the spin world. Their BV bike pedals (and accompanying cleats) are the highest quality investment pedals on our list today, and they’ve earned their spot as our number one recommendation.
Between their smooth SPD integration and flawless and flexible performance, they’re a top choice for any level of spin cyclist. However, if that price point is just too far out of your budget, the Fanville Spin Pedals are a great alternative that offers similar performance and quality at a more affordable price. Both brands offer some of the best spin pedals available in the UK today, so you can’t go wrong with either choice. Invest in your future and your wellness today by selecting a high-quality pair of spin pedals and riding off into your healthy and ambition-driven future.