Best Indoor Cycling Shorts For Men In The UK – Final List

Padded spinning shorts for a longer and more comfortable workout session!

Saddle sore and chafing is every cyclist’s worst nightmare; most cyclists often avoid this painful condition like the plague. For newbies, saddle sore is the fancy word for chronic butt and groin pain that is caused by prolonged cycling. It occurs when the saddle exerts pressure on the pelvic region. It can be painful enough to disrupt your treasured time with the saddle. Sad right? But cheer up, you can easily counteract this painful inconvenience by wearing the best spinning shorts for men in the UK. And by the best, we mean padded bike shorts.

Padded bike shorts are a necessity for indoor cycling. They alleviate saddle sore and contribute to a better performance output. The emphasis here is “padded”. You can’t wear your regular shorts and expect it to magically wave away chaffing and soreness. This is because they lack the special ingredient (chamois) that takes care of saddle-associated discomfort.

Aside saddle sore, wearing shorts with inadequate padding can compress the sciatic nerve and cause hip and back pain as well as numbness in the legs. However, the chamois in padded shorts serves as a cushion for the ischial (sit) bones to suppress this pressure and to reduce friction between the groin and saddle, so chafing does not occur. But the question is, how do you get the best padded spinning shorts for men in the UK? The answer is not far-fetched; You only need to go through our comprehensive and detailed review of the best indoor cycling shorts for men in the UK, and you are good to go!

Top 10 Indoor Cycling Shorts For Men In The UK

BALEAF Men’s Indoor Cycling Shorts

 out of stock
as of May 10, 2021 6:43 pm

What’s better than a padded short? 3D padded shorts! Shorts manufacturers usually use a figure and the letter D to denote how thick the padding is. The higher the figure, the thicker the padding. With this explanation, it would be safe to say that the Baleaf indoor cycling shorts are sufficiently padded. The high-density chamois pad is layered with gel, and it is effective at keeping the “sore” away over prolonged spinning sessions.

Nothing beats cycling with lightweight and breathable shorts that repel moisture, and these shorts do not disappoint in this regard. It absorbs moisture and dries quickly to keep you cool and comfortable. The waistband is beyond elastic and flexible, courtesy of the 4-way stretch construction as Baleaf calls it. It is also anti-slip and fits like a second skin.

These spectacular gel padded shorts for spin bike exercise also has flat seams that are made with elastic and integrated with silicone particles to minimize irritation and to prevent the cuffs from rolling up when riding. And you would absolutely love the two large side pockets and the UPF 50 + fabric rating (that protects against the harmful ultraviolet rays of the sun). The added reflective detail is also a nice and interesting touch.


  • Thick and sufficient padding
  • Flexible and elastic waistband
  • Two side pockets
  • Comfortable and breathable


  • Reflective lettering may fade with time
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Sportneer Spinning Shorts For Men

 in stock
4 new from £12.49
Free shipping
as of May 10, 2021 6:43 pm

You thought the 3D padding in Baleaf’s shorts was cool right? Well, say hello to the Sportneer men’s cycling shorts with 4D extra thick sponge cushioning. Believe it when we say; this is one awesome multi-layer padded shorts for spinning class. The pad is specially engineered with three dense layers of shock-absorbent sponge that provides ample support for the thighs and impedes potential strain on the ischial bones.

Made with high-quality polyester and spandex materials, the shorts are airy, light on the skin, and fit the waist snugly. The quick-dry mesh fabric works to stave off moisture, so you can cycle comfortably. The integrated grip on the leg of the shorts is the star of the show — it restricts slipping and offers flexibility.

Breathability is given a lot of importance; Grid vents are strategically positioned on both sides of the shorts to provide room for sufficient air circulation, so the shorts don’t stick to your skin; quite thoughtful! The flashy reflector strips give these shorts its elegant look that is even more enhanced when it catches the light in poorly lit rooms. These shorts are guaranteed to charm the socks off you.


  • Silicone grips keep shorts from riding up
  • Polyester and spandex fabric blend prevents chafing
  • Highly breathable and lightweight
  • High-quality and affordable


  • Padding may be insufficient for avid cyclists
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Beroy Padded Bike Shorts For Spinning

 in stock
as of May 10, 2021 6:43 pm

Another 4D padded shorts, the Beroy cycling shorts have one major purpose — to eliminate hip pain and all other riding discomforts. Needless to say, it effectively delivers on this all-important task. The upgraded 4D sponge padding gives you the perfect dose of stability by resisting slippage and deformation.

It is quite uncomfortable and a tad embarrassing when you keep struggling to adjust your shorts in spin class, but with the Beroy shorts, you would never have to struggle with your shorts again; it is equipped with leg grippers that keep the shorts in place. The reflective strips on the back of the shorts are your guiding light in the dark.

The nylon and spandex combo prevents sweat accumulation and keeps the shorts dry, and the stretchable flatlock seams and elastic waistband ensures that it fits perfectly. It is also breathable and soft to the touch. Lastly, germs would rather self-destruct than get anywhere near these spin bike shorts because the anti-bacterial agent is always at the ready to eliminate them. Talk about the perfect defense!!


  • Fits perfectly
  • Comfortable
  • Durable
  • Excellent value for money


  • Size guide might be misleading; it is advised to go for a size up.
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Souke Men Padded Shorts For Indoor Cycling

 in stock
as of May 10, 2021 6:43 pm

The Souke men’s cycling shorts is one of the best men’s padded shorts for indoor cycling out there, and the reasons are not far-fetched. The wide elastic waistbands that hold the shorts in place is one of its top features. A compact 4-way stretch gives all the flexibility that is needed to move on the spin bike saddle.

The breathable mesh fabric provides optimum ventilation and serves to keep you dry and comfortable. If you are particularly fond of high-intensity exercises over prolonged periods, the six-layer foam padding is your willing guest. The silicone leg band keeps the fabric from going out of bounds (riding up) without intruding on your skin.

The blend of polyester and spandex textile gives room for ample stretching without detracting from its durability. The shorts also feature an intricate flatlock stitching that keeps chafing and discomfort at bay. Evidently, the Souke shorts are an excellent buy and a must-have.


  • Wide waistband
  • Unique stitching to prevent chafing
  • Six-layer foam padding for ultra-comfort
  • Non-intrusive leg bands


  • Bulky padding
  • Seams are quite delicate
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Ettore Men’s Gel Padded Cycling Shorts

 in stock
2 new from £19.99
Free shipping
as of May 10, 2021 6:43 pm

Well-designed gel-padded shorts, the Ettore indoor cycling shorts portray all the features of good high-quality men’s spinning shorts. It is made up of 80% polyamide and 20% elastane, which speaks volumes about its flexibility and durability. It is cushioned with an anti-bacterial 3D gel and a foam chamois padding to provide maximum comfort and protection.

Regardless of the weather, you get to stay dry, because the breathable shorts are engineered to do away with moisture. It is also quite stretchy — so fitting shouldn’t be a problem. The inseam is quite long; on average, the shorts stay just above the knee.

From top to bottom, the shorts are flatlock stitched to provide additional prevention against all forms and sorts of riding discomfort. A reflective thigh detail is conveniently included to improve visibility in low-light areas. The silicone gel grippers guarantee that the shorts will obediently stay put and not roll up as you spin. What more can you ask for in a pair of shorts!!


  • Firm on the skin
  • Made with thick and quality materials
  • Sufficient gel padding
  • Comfortable fit
  • Budget-friendly


  • Super tight elastic; tight around the legs and waist
  • More padding is needed around the frontal
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Pearl iZumi Men’s Escape Quest Bike Shorts

 in stock
4 new from £34.18
Free shipping
as of May 10, 2021 6:43 pm

The excellent features of the pearl Izumi quest shorts have to be tried to be believed. It features a 6-panel anatomic design for a perfect fit. The edge-free chamois cushioning relieves pressure and increases blood flow to enable optimum comfort and performance. It is also smooth on the skin.

Moisture is easily absorbed by the lycra and nylon fabric blend so you can spin in dry and comfortable shorts. The 40-50+ UPF rating blocks 97.5% of harmful ultraviolet rays, can you beat that! No doubt, the Pearl iZumi shorts is indeed one of the best indoor biking shorts out there. So, you shouldn’t hesitate to get one for yourself.

Additionally, silicone grippers are incorporated into the shorts to hold the hems in place — this functions to guard against unwanted “rolling up”. The inseam length is 9.5 inches, which is quite long enough. To complete the setup, reflective details are added to improve low-light visibility.


  • Comfortable on the skin
  • Good quality shorts
  • Protects against UVA
  • Good inseam length


  • Seams tend to rub against the thighs
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SLS3 Men’s Shorts For Indoor Cycling

 in stock
as of May 10, 2021 6:43 pm

It is hard not to love the SLS3 triathlon shorts! Although it is not specifically designed for indoor cycling, it perfectly serves the purpose. These shorts won’t bunch up at the waist because the elastic waistband and drawstring ensure that it is held in place while you work out. Hence, you can move as much as you like without the shorts dragging you back.

While it has no silicone leg grippers, the soft leg finish comfortably fits around the legs without compression. On the downside, these shorts aren’t suitable for men with small or very thin legs. The foam-cushioned padding with air channels is the valiant knight that defeats chafing and ishial pressure. You might think the padding will add to its bulk, but it is actually light, breathable, and svelte — what a pleasant surprise that is!!

It is form-fitting, super comfortable, and quite flexible, all thanks to the superior fabric blend of polyamide (80%) and elastane (20%). The 7″ inseam gives more than enough muscle coverage and reduces muscle vibration to prevent fatigue. The flatlock seams offer durability and comfort like no other. Lastly, the two side pockets are a valuable bonus accessory. Where the best shorts for spin class or indoor cycling is concerned, the SLS3 shorts rank high.


  • Waistband with drawstring for a perfect fit
  • Comfortable padding
  • Excellent seam finishing
  • Two side pockets to hold your items


  • Padding may not suffice for seasoned cyclists
  • Not suitable for small and thin-legged men
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Sponeed Men’s Indoor Cycling Shorts

 out of stock
as of May 10, 2021 6:43 pm

For those looking for good quality indoor cycling shorts on a tight budget, the Sponeed men’s cycling shorts are a great option. They are quite the ideal men’s gel shorts for spinning exercise. Sponeed adopts a 3D gel chamois padding to achieve a comfortable and chafe-free fit.

The mesh vent design enhances breathability, and the shorts are ideal for all riders, from beginners to advanced. It is specially tailored to improve muscle oxygenation and to alleviate the pressure that is implicated in causing saddle sore. It also wicks away moisture — no matter how sweaty you are, the shorts will not stick to your skin.

The lycra and polyester material provide comfort and the right amount of stretch. Like with most shorts, it also sports a reflective print for visibility and cosmetic purposes. Manufacturers recommend room temperature water for laundry and warn against the use of brush and bleach. In light of this, you should take care when washing these shorts.


  • Fits like a second skin
  • Adequate gel padding
  • Sufficient compression
  • Mesh vent design for optimum comfort and breathability


  • Lacks leg grippers
  • Asian size chart that runs smaller than the UK; it is recommended to buy a size larger
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GRAT.UNIC Men’s Sports Cycling Shorts

 out of stock
as of May 10, 2021 6:43 pm

This is another low-budget pair of shorts with a remarkable 9D gel pad. The Gratunic shorts top the score for padding, no questions asked. The pad is produced with high-impact silicone and a high – density breathable sponge that works to provide optimum comfort and protection against cycling injuries.

These breathable spinning shorts are made with polyester and lycra materials for stretchability, proper air circulation, and for ultra-comfort; you can spin as long as you want without feeling uncomfortable. It is also safe for even the most sensitive skin. The flatlock seams provide more flexibility and stretch.

You don’t have to worry about taking your mobile devices and other items with you to spin class because the zippered pockets provide a safe place for your valuables. Non-slip silicon leg bands firmly restrict the cuffs from folding up as you cycle. Ultimately, reflective elements are attached to the leg and behind the waist.


  • Zipped pocket at the back
  • Inexpensive
  • Unbeatable value for money
  • Excellent fit
  • Well-padded


  • Padded to a fault; cushion might be too bulky for some riders
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Nicewin Men’s Padded Shorts For Spin Class

 in stock
as of May 10, 2021 6:43 pm

By utilizing high-end fabrics and ultra-modern technology, the Nicewin shorts have great moisture and perspiration absorbing qualities that are certain to keep your skin cool and make your ride comfortable. Made to suit different biking conditions and locations, the shorts can be worn for indoor cycling and for all outdoor cycling activities. Can’t ask for a more diverse spin class shorts; you can go from spin class to mountain biking without any hassle.

Nicewin deviates from using the popular spandex and polyester fabrics and uses a patterned dye-infused chintz fabric instead. The end result is eye-catching shorts that are pleasing to look at. They even offer color versatility with four different colors to choose from. Determined to stand out, the 3D stereoscopic pad sports a butterfly shape that is engineered to reduce vibrations associated with long cycling hours. The butterfly does have its own function; the wide wings make for a snug fit

It is also integrated with resistance compression modules to minimize cycling pressure and impact. Silicone particles on the hem conveniently hold the shorts in place. Unlike the crotch of other shorts that are simply stitched together, these shorts feature a 4-way high elastic crotch that prevents wear and tear around the crotch region. The two large side pockets are the perfect space for your mobile gadgets and other belongings. Still not enough? Nicewin adds a reflective zipper back pocket!


  • Nice slim-fitting
  • Top-notch design and quality
  • Looks great
  • Zipped rear and side pockets
  • breathable and comfortable
  • Sufficient yet light padding


  • Little allowance around the waistline; it is advised to order a size up

Buying Guide : How To Shop For Indoor Cycling Shorts For Men In The UK

Selecting the best indoor cycling shorts in the UK takes more than just a visit to a physical or an online store. It takes a discerning eye to identify certain qualities that make a top-quality pair of cycling shorts. To better understand how to select and identify the right shorts, we have compiled a list of certain features you should look out for when buying indoor cycling shorts.


The secret to functional and comfortable shorts for indoor cycling lies is in the padding or chamois. Materials injected into the chamois can range from gels, high-density memory foams, moisture absorbent sponge, and anti-bacterial agents. The material used in making the chamois lends credence to the quality.

The moisture foam, for instance, is resistant to deformation, it is able to retain its shape and provides comfort that is second to none. Chamois with anti-bacterial agents are an added bonus. It serves to protect your intimate parts against harmful microorganisms.

The layering also matters. Most indoor cycling shorts feature a 3D layer, but others like the Gratunic cycling shorts can have up to 9 layers. A multi-layered chamois provides more padding and absorbs shock better. However, a heavily layered chamois can be bulky and a tad uncomfortable.


The best indoor cycling shorts are those that are equipped with ventilation panels or a breathable fabric to keep your skin warm and dry. Cycling in shorts that cling to your skin because of sweat accumulation can be very uncomfortable. Hence it is imperative to determine the breathability of any shorts you might want to buy. Most times, gel-padded shorts tend to be more breathable and moisture-absorbent. We have several of those on our list, like the Ettore men’s gel-padded shorts and the Sponeed cycling shorts to mention but a few.


Size is one of the most important features to consider when buying the best biking shorts for indoor cycling. However, if you are buying from an online cycling clothing store, it is next to impossible to try the shorts for fitting before ordering. The good news is, reputable online stores like Amazon provide a detailed size chart to guide users’ choices.

You can simply take a look at the size chart and make a “fitting” choice. But you need to be extra careful, some of these charts can be misleading. In fact most times, they tend to run a little smaller, so it is recommended to buy a size larger. It is especially important to size up if the size chart is built around the specifications of another country or region that is not the UK.


The waistband of indoor cycling shorts should be wide enough to accommodate the waist without exerting pressure on the skin. It shouldn’t be lax too; to avoid adjustment discomfort when spinning. Fortunately, most indoor cycling shorts have elastic waistbands that keep the shorts from falling off. Nonetheless, the best indoor cycling shorts are those with a wide waistband, such as the Souke men’s cycling shorts.

Fabric/ Flat-lock seams

The fabric an indoor cycling short is made from can determine its comfortability. So yes, you can’t ignore the fabric. Shorts that feature 4-way stretchable fabrics with quick-drying and moisture-absorbing properties are the best. They are often made from spandex/lycra materials. Spandex is cooler and drier on the skin than fabrics like cotton that tends to retain moisture.

Fabric stitching is another important factor that you need to pay attention to. A perfectly stitched fabric is more efficient in preventing chafing that occurs due to friction between the skin and the seams. Fabrics with flat-lock seams are often well- stitched.

Leg bands

Most indoor cycling shorts are integrated with silicone stripes or particles that hold the hems in place to keep it firm and steady on the thighs without riding up. However, some of these grippers may be too tight; as a result, they may cause a strain on your legs and limit circulation. Nonetheless, there are a bunch of cycling shorts with grippers that are very comfortable, as evidenced by our review.


Spinning shorts are sold at different price points. Prices may vary according to quality and location. Sometimes, a short can sell for different prices at different selling outlets. If you are not careful enough, you may even buy a counterfeit short at a ridiculously expensive price. So, it is important to buy from reputable stores or online activewear platforms like Amazon.

Amazon is a highly recommended outlet for buying all types of fitness gear and apparel, indoor cycling shorts inclusive. Not only is it reputable, but it also offers the best prices and delivery options. You may even be lucky to get the shorts at discounted rates, which will go a long way in aiding your budget. You may even buy two at the price of one!

Final Verdict

Indoor cycling, also known as spinning, is an immensely beneficial type of workout. It is effective for burning calories and fat. It also strengthens the muscles, lungs, and heart. To get the maximum benefit from spinning, you need to “dress the part”, in other words, you need to wear the right cycling apparel. Needless to say, spin bike shorts with padding is just what you need.

Without the right shorts, you’d always be uncomfortable and sore when cycling. This can be counter-productive — you will likely perform below average and halt your progress in the process. Worst case scenario; you will begin to dread your spinning classes or sessions and subsequently quit. In essence, a great pair of indoor cycling shorts is indispensable.

That being said, there are a plethora of options to choose from when it comes to buying indoor cycling shorts; Brands, features, and the degree of functionality all differ. But we sincerely hope that this guide and review will be the “flashlight” that lights your path to making a perfect choice.

For the ultimate indoor cycling shorts in the UK, the Sportneer shorts takes the prize. Packed with excellent features and backed by satisfactory customer reviews on Amazon, it will be unfair not to acknowledge the unmatched value that these shorts offer. The Nicewin shorts also deserve accolades; it is extremely practical and made to fit. Totally deserves to be on your buying list. If you are on a budget, the Sponeed and Grat.unic shorts are your go-to shorts!

Fitness Elan