Best Rowing Machine Mats To Save Your Floor

If you are looking for an indoor rower floor mat for your home gym or fitness facility and have many questions about it, we are here to help. We reviewed the ten best rowing machine mats to answer many of your questions, helping you make the best decision. Why do I need an indoor rowing mat? What are the types and models available? And the differences between the options?

Although rowing machines are not the heaviest exercise equipment you might have in your home gym, it can still damage your floor or carpet, originated from the friction between the exercise machine and the surface, while rowing. It is also an ergonomic feature since it softens the vibration caused by the rowing movement, preventing the equipment from moving back and forth while working out.

More questions? We can answer!

Does the floor type make any difference? How about the sizes? Materials? Durability? Does it have warranties? Rowing machine mats can also prolong the life of your equipment, help dampen noise, reduce vibration, and also floor and carpet dust to enter your machine. Rowing machine mats are great for several other reasons and make for one of the favorite gift ideas for fitness enthusiasts also for their not so high price tag. Bear with us to have all your questions answered.

This article will educate you on some of the differences between the most common rowing mat materials you can find, and much more information. We reviewed the ten best rowing machine mats and will guide you to choose the best option to suit your needs whether you own or are going to shop for water rowers, air rowers, or magnetic rowing machines.

$86.00
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2 used from $74.61
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$48.16
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$38.09
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$42.79
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$65.85
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$35.99
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1 used from $34.24
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Last updated on November 4, 2023 10:04 pm

Best Mats For Rowing Machines – Our Top Picks + Reviews

SuperMats Commercial-Grade 29GS Mat For Rowing Machines

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Fabricated with durable solid vinyl composite materials, the SuperMats 29GS mat is made to support heavy duty indoor rowing exercise sessions. It is designed to protect floors and carpets from damages caused by extensive workouts, also to protect your equipment from vibration and noise vibration, which can cause deterioration with time.

This rowing mat is made with no harmful chemicals or materials, and it is safe to use around children and pets. Fabricated in the USA, with a commercial-grade solid construction, these rowing machine mats are suitable for almost all floor types (check manufacturer’s specifications). The mat measures 102in x 36in x 0.1in and weighs 25lbs.

Cons:

It can not be suitable for some rowing machine models available (check your rowing machine size for correct measurements before purchasing your mat).

More information:

  • Check manufacturer’s instruction for cleaning and maintenance.
  • Material: solid vinyl composite.
  • Thickness: 4mm.

Resilia Exercise Equipment Mat For Rowing Machine

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The Resilia protective floor mats are offered to preserve floors and surfaces from spills, sweat and excessive wear. It also dampens vibrations and noise during the workout. Designed also to protect carpets from stains, excessive wear and tears, it is offered in two patterns: the Dual Pad Mats and Ribbed Pad Mats. Each version is available for carpet surfaces or hard floors, for better protection in each floor type.

Made with heavy-duty flexible vinyl, these rowing mats are water repellent and easy to clean, with spray cleaner or soap and water. The base material is built for extended durability and is 0.050″ thick and 0.075″ thick to the top of the embossed pattern. The grippers are ¼” high. The material is also composite with high recycled content and certified to meet all California Proposition 65 requirements for regulated contaminants. Sized as 36in x 78in, this rowing mat rolls up easily for storage, without deterioration.

Cons:

  • It’s not suitable for some rowing machines models available (check your rowing machine size for correct measurements before purchasing your mat).

More information:

  • Check manufacturer’s instruction for cleaning and maintenance.
  • Material: heavy-duty, flexible vinyl.
  • Thickness: Base material is 0.050” thick and 0.075” thick to the top of the embossed pattern.

Sunny Health & Fitness Exercise Equipment Mat

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Made with high-density EVA foam material, the Sunny Health & Fitness rowing mat is designed to provide stability while exercising, protecting the floors from damages by your equipment. It also provides a high-density, non-slip ergonomic balance, for the stability of the rowing machine, preventing the equipment from moving back and forth. It is waterproof and sweat-resistant, easy to clean with a damp cloth.

Ideal for use in almost all floor surfaces (check manufacturer’s specifications) is considered lightweight and easy to roll for storage convenience. Available in three different sizes Small, Medium and Large, accommodating almost all rowing machine models available.

Cons:

  • It is made with EVA, a not so sturdy material if compared to some other options available
  • It can wear and tear with time (faster than other materials).

More information:

  • Check manufacturer’s instruction for cleaning and maintenance.
  • Material: High-density EVA foam.
  • Small – 48″L X 24″W x 4 mm Thickness
  • Medium – 79″L x 36″W x 4.2 mm Thickness
  • Large – 90.5″L x 39.5″W x 6 mm Thickness

Stamina Fold-to-Fit Rowing Machine Mat

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Created to protect carpets and floors from damages while exercising, the Stamina Fold-to-Fit rowing mat is made with closed-cell foam material, considered robust, yet soft enough to absorb impact. With a pebble surface, this model of rowing machine mat is textured and non-slip, providing the necessary ergonomic stability while rowing, preventing the equipment from moving back and forth.

Divided into seven 12″ folds, it can fit in any rowing equipment, preventing someone from tripping over the extra mat left (when placed under smaller equipment). It is considered lightweight (about 7lbs), and it is ¼” thick. The size of this rowing machine mat is 84in x 36in, and it can be foldable for storage.

Cons:

  • It can not be suitable for some rowing machines models available (check your rowing machine size for correct measurements before purchasing your mat).
  • It is not indicated as waterproof.
  • It does not have a good grip on some surfaces.

More information:

  • Check manufacturer’s instruction for clean and maintenance.
  • Material: Closed-cell foam material.
  • Thickness: 1/4 inch.

MotionTex Mat For Under Rowing Machines

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Created to provide stability in most hard floors or carpets, the MotionTex rowing machine mat protects most surfaces from damage, noise and vibration from your rowing home equipment. Designed with non-absorbent recycled PVC material, it is waterproof, sweat repellent, and contains fungistatic and antimicrobial agents to protect the mat from deterioration. It is easy to clean, rinsing with soap and water.

The top texture provides ergonomic stability, preventing the equipment from moving back and forth while exercising. The manufacturers offer a one-year limited warranty against failure due to manufacturing defects, limited to replacement of the defective mat. Available in six different sizes, with the largest one being 36in x 84in, it is optional to roll up for storage.

Cons:

  • It is not a soft mat when compared to some similar models available.

More information:

  • Check manufacturer’s instruction for cleaning and maintenance.
  • Material: Rubber.
  • Thickness: 0.11 inches

BalanceFrom GoFit Exercise Mat For Rowing Machine

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Fabricated with high-density materials, the BalanceFrom GoFit mat is intended to protect most floor types from damages while rowing exercising. Designed with rigid patterns and textures on both sides, it prevents the equipment from moving while rowing, with the anti-slip technology. It also helps to absorb vibration and noise vibration.

The durable material is sweat and moisture-proof, easy to clean using a damp cloth. The manufacturer offers a 2-year warranty in all genuine BalanceFrom products, covered by a 100% BalanceFrom satisfaction. Available in two different sizes, with the largest one being 78in x 30in.

Cons:

  • It doesn’t suit some rowing machine models available (check your rowing machine size for correct measurements before purchasing your mat).

More information:

  • Material: High-density PVC
  • Thickness: 1/4 inch.

Velotas Pro Series Personal Fitness Equipment Mat

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Designed to provide stability while working out, the Velotas Pro Series rowing mat is made with high-density PVC vinyl protecting floors and carpets from damage caused by the equipment. It is designed to support heavy equipment, ideal for home indoor rowing machines, adding extra ergonomic support, not letting the equipment move back and forth while in use.

This rowing mat model is suitable for almost all floor and carpet surfaces, such as hardwood, vinyl, tile, or flat pile carpet. It is not recommended to install over the thick carpet. Considered lightweight and durable, this mat is sweat proof and easy to clean, wipe with soap and water. It should be hung to air dry. Available in three different sizes, with the largest one being 36in x 84in, and it can be rolled up for secure storage.

Cons:

  • It can not be suitable for some rowing machines models available (check your rowing machine size for correct measurements before purchasing your mat).
  • Not suitable for thick carpets (check manufacturer’s specifications)

More information:

  • Sizes 36in x 84in.
  • 30in x 60in.
  • 24in x 48in.
  • Material: High-density PVC vinyl.
  • Thickness: 4mm.

RevTime Heavy-Duty Rubber Rowing Machine Mat

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The anti-vibration heavy-duty rowing mat is designed to support heavy equipment, protecting floors and carpets from damage. Made with heavy-duty SBR and EPDM high-density rubber, it is 3mm thick designed for weighty impact.

This rowing machine indoor mat is also odorless, non-toxic and anti-slip. Made of a granular material which is micro-porous, the tile is water permeable and breathable. Easy to clean, it is necessary to wipe it off. Considered a flexible material, it is easy to roll up for secure storage. It is sized 78in x 36in. Low maintenance is required.

Cons:

  • It can not be suitable for some rowing machines models available (check your rowing machine size for correct measurements before purchasing your mat).

More information:

  • Material: Heavy-duty SBR and EPDM high-density rubber.
  • Thickness: 3mm.

CyclingDeal Carpet Protection Workout Mat

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The top-layered strengthened exercising mat is designed to offer protection on hard floor surfaces, causing damages while machine exercising. Made with 6MM new PVC, extra-soft, thick and durable, this mat is ideal for rowing equipment, providing stability not letting the machine move while exercising. It is easy to set up and also, easy to roll up in case it needed to be stored.

The mat can deliver some light smell at first, because the material in the closed carton would go away as soon it is open and put for use. It is sized as 30in x 72inin and indicated for use in tile and wood floors.

Cons:

  • It can not be suitable for some rowing machines models available (check your rowing machine size for correct measurements before purchasing your mat).
  • It is not considered super heavy duty because of the soft material.
  • Not indicated for the carpet floor (check manufacturer’s specifications).

More information:

  • Material: PVC.
  • Thickness: 6mm.

Confidence Rubber Rowing Machine Mat

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The Confidence Fitness Rubber Mat is ideal for those looking for stability while rowing exercising, reducing vibration and noise vibration. The rubber material also helps with the absorption of the impact caused by the exercises, avoiding the machine to move while rowing, reducing the risk of joint injuries.

This model was also designed to protect your floors and carpets from the damage caused by long-term equipment use. This fitness equipment mat is flexible and foldable for secure storage. It is sized as 71.5in x 30in and the mat thickness 0.2in.

Cons:

  • It might not be suitable for some rowing machines models available (check your rowing machine size for correct measurements before purchasing your mat).
  • It is not indicated as waterproof.

More information:

  • Material: Rubber.
  • Thickness: 0.21in.

Why an indoor rowing machine mat?

Although indoor rowing machines are considered a low impact exercise, the equipment can still cause some damage to the floor. The vibration and friction can cause it while rowing, also by the weight put into the rowing equipment. Some hard surfaces like wood or tile floors can suffer scratches and some more serious damages. Carpets can be worn out because of the long time and weight put into the area, causing irreversible damage.

Rowing machine mats can also prevent the noise vibration of the equipment, lessen the noise level while working out. It also provides gripping with hard floor types, securing your equipment not to move back and forth while exercising.

Still not sure?

Some rowing machine mats are textured, meaning it can be used as a warm-up mat before you start rowing. Some models are waterproof or sweaty proof, absorbing moisture from your time exercising, preventing injuries, apart from saving your floor or carpet. This is what makes them some of the favorite gifts for indoor rowers when you want to buy something that will be appreciated for sure but without spending too much.

What to know before buying a rowing machine mat?

Rowing machine mats can vary in sizes, materials, quality and of course, price. Finding the best mat to fit your needs is crucial to avoid frustrations in the future.

First, think about your floor type, look for an indoor rowing mat suitable and indicated for the floor type you are placing your equipment. Define your budget, since a high-quality exercise machine mat for rowers can be pricey. Also, pay attention to sizes and materials. It is essential to check all these boxes and have a clear picture of your needs and expectations in mind.

The floor type

Different floor types will request different rowing machine mats. Depending on the material and the product’s thickness, some mats are not suitable for some surfaces. Also, some exercising mats do not provide a good grip on hard floors like tiles and some stones, which can still cause the rowing equipment to move while working out. Make sure you have a clear idea in mind where to place your equipment and always check the manufacturer’s indications.

Sizes

The best home rowing machine mats we reviewed in this guide have a considerable variation in sizes. Some can be too big, and some can be too small for some models. If the rowing mat is too big, it can lead to tripping injuries with the extra mat left in the space.

If the rowing mat is too small, it will not fit your rowing equipment in an adequate area, preventing it from keeping stability and safety while working out. Before making your decision and buying one, always measure your equipment size and check the manufacturer’s specification regarding the mat size you are considering.

Materials

Indoor rowing machine mats are offered in several different materials and thicknesses. While reviewing the ten best options for this guide, the most common materials we found were EVA, Vinyl (or PVC) and Rubber (with variations between them). Although pretty much all of them have the same goal of protecting your floor or carpet from damage, reducing the vibration and the noise vibration while rowing exercising, they have some differences.

Rubber mats – Rubber is mainly made from latex extracted from rubber trees, usually considered a durable, high-quality material, easy to maintain and clean. These materials are sweaty proof, ideal for rowing exercises. It can absorb sweat, mold and water. Rubber rowing mats are available in different thickness sizes, which means they support heavy workout rowing machines. Essentially this means that they can support heavy weights on top without affecting the quality of the material. They are suitable for gripping and provide an anti-slip surface. Rowing machine mats made with rubber materials can have a higher cost when compared to other rowing machine mats available.

EVA mats – EVA or foam mats are, in general, more cost-effective. Because EVA is so versatile, you can find it easily. Intended to prevent vibrations and absorb impacts, the rowing mats made with EVA materials will do the job. Usually, EVA rowing mats are softer, and not all of them have textures on both sides. They can be a little less durable than other options because they, in general, do not hold heavy equipment without little damage and wear up with time.

Vinyl mats – Vinyl or PVC rowing machine mats are made using inexpensive polymers, water and other additives combined utilizing the process of polymerization. These mats are usually durable, great for using under heavy home gym equipment and cost-effective when compared to similar models available. Also, PVC and vinyl products may contain latex. If you are allergic to it, look for a latex-free product, check the manufacturer’s specifications.

Warranties

Rowing machine mats are considered an excellent investment from preventing your equipment and floor from damage from exhaustion use and time. Always check the manufacturer’s and sellers (if a third-party seller) policies and warranties. Some offer warranties on the products if defective, and some offer extended warranties. It is essential to know this information before you purchase your indoor rowing mat, avoiding frustrations.

Durability

Durability in the indoor rowing machine mats will vary, depending on several points. The quality of the material, fabricated material, cleaning, storage, maintenance, and correct usage of the product. There is no doubt that some materials are more durable than others for use under rowing machines. Also, the quality of the material will play an important part for you to have your product for a longer time.

Also, do not overuse or overweight your rowing machine mat. Some materials do not support heavy loads and are ideal for lighter equipment, do not put your product under strain. Another key factor in keeping your product in good shape is always maintaining it clean and storing it in good condition. Always check the manufacturer’s manuals and specifications for better results.

Maintenance

Most rowing machine mats we reviewed in this guide are relatively simple to clean and maintain. Some exercising mats are not made with waterproof materials, meaning they should be wiped off with a dry cloth or vacuum. To some other models, with waterproof indication, these mats can be whipped off in wet cloth. Also, have a proper storage area (if not keeping open all time).

Storage

If you are planning on not keeping your rowing machine mat open for use all the time, and plan to store it when not in use, you need to check a few points in order to keep your product in good shape. Check the storage space conditions. Dry or humidity can damage some materials. Also, inform if the model you are buying is made with flexible, roll up materials, to prevent cracks and damage the product. Do not forget to check the manufacturer’s manuals for storage instructions.

Waterproof

If this is an important feature to you, make sure to check the product’s specifications for up-to-date information. Some materials are prepared to absorb sweat and moisture from intense rowing machine workouts. Most of the waterproof products are antimicrobial, mold and fungus preventing.

Our final thoughts

When reviewing the ten best rowing machine mats available, we found some similarities and many differences.

Material is the first one. The most common materials we found in the rowing machine mats were rubber, vinyl (or PVC) and EVA. They all have the similar goal of protecting your floor or carpet from damage, reducing vibration and noise vibration while working out, avoiding the equipment to move back and forth. However, they can have some differences in quality, thickness and overall durability. Also, some mats can hold less weight than others, and wear up with time.

Regarding maintenance, they are relatively easy to clean, with some using dry cloth and vacuum, while others are wiped with damp cloths. We found some models offering warranties on the products. Check seller’s warranty policies for more information on the product you are looking to purchase. Sizes are fairly similar, although we found some variations in almost 15 inches long. Do not forget to measure your equipment and space before buying your rowing machine mat.

Some models can also roll up and easy to store, other models you can fold in parts, and some you cannot fold or roll up at all. Check materials and product specifications. And last but not least, always check the manufacturer’s and seller’s reviews. Read more about the best options of indoor rowing machine mats and set your budget and goals.

Now that you have all this information about rowing machine mats, we hope you are ready to add one to your home indoor gym.

Now it is your turn. What is your favorite rowing machine mat? Are you still looking for the best option for you? Do you still have questions?

Leave your comment below, share your thoughts. We want to hear from you!

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